Limestone & Light Counseling
A place to breathe.
A space to heal.
Limestone & Light Counseling offers warm, compassionate teletherapy for adults and adolescents across Texas — wherever you are.
How we can help
Therapy that meets you where you are
Individual Therapy
Whether you're navigating anxiety, depression, life transitions, or simply feeling stuck — individual therapy offers a private, unhurried space to explore what's weighing on you and find your way forward.
Learn more →Adolescent Therapy
Adolescence is one of life's most complex chapters. We provide a safe, judgment-free space for teens to process their experiences, build resilience, and feel genuinely understood.
Learn more →
Meet your therapist
You deserve a therapist who truly listens.
I believe that healing happens in relationship — and that the right therapeutic connection can change everything. My approach is warm, collaborative, and grounded in evidence-based practice.
I work with adults and adolescents navigating anxiety, depression, identity, and life's harder seasons. You don't have to have it figured out before you reach out.
Teletherapy
A space to heal, wherever you are.
Therapy doesn't always need another place to go. Teletherapy offers a private, comfortable space to slow down, breathe, and talk about what matters to you — all from wherever you feel most at ease. Sessions are held securely online, giving you the space to focus on yourself without the commute or another place you have to be.
Ready to take the first step?
Reaching out is often the hardest part. A free 15-minute consultation is a no-pressure way to see if we're a good fit — no commitment required.
Free 15-min consultation
No commitment, no pressure
Secure & confidential
HIPAA-compliant teletherapy platform
Weekday appointments
Simple online scheduling